BEAUTYTALKS

Ingredient index

Retinal

A retinoid one conversion step from retinoic acid, so it works faster than retinol at similar tolerability.

Use it
PM, 2x a week to start
Evidence
strong
Also called
Retinaldehyde

What it can share a night with

WithVerdictWhy
Glycolic acidAlternate nightsBoth accelerate turnover. Stacked on one night they routinely produce the stinging and tightness that gets mistaken for sensitive skin. Alternate nights instead.
NiacinamideLayer freelyNiacinamide supports barrier lipids, which is precisely what a retinoid depletes early on. Layering them the same night is well tolerated.

Sources

  1. Retinoids in the treatment of skin aging: an overview of clinical efficacy and safety - Clinical Interventions in Agingsystematic review